Things to listen to while walking #4
New news on gluten, the Vibram shoe lawsuit, and the truth on that bulletproof coffee stuff ...
the cause of obesity
Just this week, I read two or three articles where the author laid out the cause of obesity. Yes, THE cause.… ...
Happy Birthday to ME!
It was nice to wake up to a lot of nice emails and facebook posts, wishing me a happy birthday!… ...
Revolutionize this!
What do kids, real food and you have in common? Of the many things we leave behind, food is a… ...
I wasn’t ready for Men’s Health
What do tampons, fitness magazines, and condoms have in common? ...
Calories count, even if you never count calories
…and a little update, followed by a deep breath ...