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Smoking egg scramble

Smoking egg scramble

Inspired by an amazing Kansas City breakfast! ...
Things to listen to while walking #4

Things to listen to while walking #4

New news on gluten, the Vibram shoe lawsuit, and the truth on that bulletproof coffee stuff  ...
the cause of obesity

the cause of obesity

Just this week, I read two or three articles where the author laid out the cause of obesity. Yes, THE cause.… ...
Happy Birthday to ME!

Happy Birthday to ME!

It was nice to wake up to a lot of nice emails and facebook posts, wishing me a happy birthday!… ...
Revolutionize this!

Revolutionize this!

What do kids, real food and you have in common? Of the many things we leave behind, food is a… ...
Happy Food Revolution Day 2014!

Happy Food Revolution Day 2014!

This year, it’s all about getting kids to cook! ...
I wasn’t ready for Men’s Health

I wasn’t ready for Men’s Health

What do tampons, fitness magazines, and condoms have in common? ...
Calories count, even if you never count calories

Calories count, even if you never count calories

…and a little update, followed by a deep breath ...

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