#EatMoveLive52 • News • Articles • Podcasts

 

Things to listen to while walking #2

Things to listen to while walking #2

Roland, ,

All about kombucha with Kombucha Kamp ...

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Hungry like the wolf

Hungry like the wolf

Roland,

Hyperpalatable Foods, your insatiable appetite, and what you can do to control it! ...

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Things to listen to while walking #1

Things to listen to while walking #1

Roland,

Evidence Magazine Podcast, 5 Effective Ways to Eat Less w/ Stephan Guyenet ...

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Treadmill desks, your pelvic floor, and you!

Treadmill desks, your pelvic floor, and you!

Roland, , ,

Treadmill desks? …cuz sitting is the new smoking, remember? ...

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Walking after meals

Walking after meals

Roland,

Granted, people walk after big meals because they ate too much …and probably have gas! ...

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Life Improvement Radio Appearance

Life Improvement Radio Appearance

Roland, , , ,

with Erik Remmel & Brooke Warner ...

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Souvlaki with tzatziki and chopped salad

Souvlaki with tzatziki and chopped salad

Roland, ,

 Quick to mix, easy to grill, souvlaki is a winner for warm weather! ...

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Roland a guest on Low Carb Conversations Podcast #100

Roland a guest on Low Carb Conversations Podcast #100

Roland, , ,

I was thrilled to be invited to join Jimmy Moore and Dietitian Cassie for their 100th episode of Low Carb… ...

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I’m doing fine

I’m doing fine

Roland, , , , ,

Yeah, I hear that a lot ...

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Healthy fats

Healthy fats

Roland, , ,

and their smoke points ...

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