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Happy Independence Day!

Happy Independence Day!

We hope you enjoy the day with family and friends! ...

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a great opportunity…

a great opportunity…

I’m really not comfortable with marketing. I’ve tried several times to write something clever here ...

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Obesity is not a math problem

Obesity is not a math problem

The other day, a young personal trainer told me that the answer to the obesity crisis is merely a matter of ...

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Smoking egg scramble

Smoking egg scramble

Inspired by an amazing Kansas City breakfast! ...

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Things to listen to while walking #4

Things to listen to while walking #4

New news on gluten, the Vibram shoe lawsuit, and the truth on that bulletproof coffee stuff  ...

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