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#EatMoveLive52 • News • Articles • Podcasts

 

Healthy Eating for the Holidays Webinar – get it now!

Healthy Eating for the Holidays Webinar – get it now!

Dear friends, as you know, Roland and I just taught a webinar to our Eat Well Move Well family last… ...
2014 Holiday healthy gift guide

2014 Holiday healthy gift guide

It’s that time of year again, when I am looking in Roland’s Amazon wish list and seeing if he made… ...
Tracking, logging, counting… and no progress?

Tracking, logging, counting… and no progress?

Even the best calorie counting formula can’t be counted on ...
Chocolate Lonely

Chocolate Lonely

Today, I’m more used to my time apart ...
Traveling, moving, learning, touring

Traveling, moving, learning, touring

Traveling is an ever humbling act. From squeezing into an airplane seat, through ordering coffee in sign language in a… ...

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