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Women’s Health Summit – Free Online Women’s Health Event

Women’s Health Summit – Free Online Women’s Health Event

Reclaim Your Health at the Free Online Women’s Health Summit I’m honored to present alongside 11 amazing women at the Women’s Health… ...
Bedtime reading danger!

Bedtime reading danger!

Five easy ways to save yourself and improve your health, energy, and sleep along the way. ...
Gluten Free Book Event

Gluten Free Book Event

I’m a big fan of Buck Books, and I’ve picked up some New York Times Bestsellers (Robb Wolf’s The Paleo… ...
Hang in there – how indoor climbing may be your Friday night best choice

Hang in there – how indoor climbing may be your Friday night best choice

I had a super stressful week. Between handling work and personal pressures, looming deadlines and putting out daily small fires, a… ...
Who’s kidding whom?

Who’s kidding whom?

A flashback to my fat years I was listening to a podcast on one of my Friday walks, and an author… ...
Carls Jr, Protein-Style! – The All-Natural Burger Lettuce Wrapped

Carls Jr, Protein-Style! – The All-Natural Burger Lettuce Wrapped

In-N-Out calls it ‘protein style,’ Carls Jr calls is ‘low-carb,’ and McDonalds just gives you a weird look (but they’ll… ...
Carl’s Jr All-Natural Burger Review

Carl’s Jr All-Natural Burger Review

I can hear the eyes rolling from here.   Carl’s Jr recently launched an all-natural burger, and rather than health… ...
Things I think I think

Things I think I think

10 things I think, but can’t – or won’t take the time to – prove ...

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