#EatMoveLive52 • News • Articles • Podcasts • #EatMoveLive52

Is that a Fitbit in your pocket or are you just happy to be walking?

Or 10 things that are only cool because you have a Fitbit

Cookbooks and cooking with fire Welcome to the new podcast season and the new podcast format! With Season 2 of…

Reclaim Your Health at the Free Online Women’s Health Summit I’m honored to present alongside 11 amazing women at the Women’s Health…

Five easy ways to save yourself and improve your health, energy, and sleep along the way.

I’m a big fan of Buck Books, and I’ve picked up some New York Times Bestsellers (Robb Wolf’s The Paleo…

I had a super stressful week. Between handling work and personal pressures, looming deadlines and putting out daily small fires, a…

A flashback to my fat years I was listening to a podcast on one of my Friday walks, and an author…

In-N-Out calls it ‘protein style,’ Carls Jr calls is ‘low-carb,’ and McDonalds just gives you a weird look (but they’ll…

I can hear the eyes rolling from here. Carl’s Jr recently launched an all-natural burger, and rather than health…

it’s crap