Hang in there – how indoor climbing may be your Friday night best choice
I had a super stressful week. Between handling work and personal pressures, looming deadlines and putting out daily small fires, a…
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Who’s kidding whom?
A flashback to my fat years I was listening to a podcast on one of my Friday walks, and an author…
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Carls Jr, Protein-Style! – The All-Natural Burger Lettuce Wrapped
In-N-Out calls it ‘protein style,’ Carls Jr calls is ‘low-carb,’ and McDonalds just gives you a weird look (but they’ll…
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Carl’s Jr All-Natural Burger Review
I can hear the eyes rolling from here. Carl’s Jr recently launched an all-natural burger, and rather than health…
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Festivus Meatloaf, the Airing of Grievances, and Feats of Strength
(Feats of Strength not pictured)
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Healthy Eating for the Holidays Webinar – get it now!
Dear friends, as you know, Roland and I just taught a webinar to our Eat Well Move Well family last…
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Q&A – What about alcohol? Which beer to choose? OMG The Holidays are here!
Again with the questions…
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2014 Holiday healthy gift guide
It’s that time of year again, when I am looking in Roland’s Amazon wish list and seeing if he made…
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