#EatMoveLive52 • News • Articles • Podcasts

 

Movement as Medicine

Movement as Medicine

I’m thrilled to be taking part in the Movement as Medicine online summit, which starts Monday! It’s free, online, and…

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Michael Bunker – Plain, but not simple

Michael Bunker – Plain, but not simple

A deliberate life, pre-industral living, fermented foods, and REAL bacon!

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Strawberry rhubarb pudding

Strawberry rhubarb pudding

Mornings can be a real food test for many of us: I am usually out of the house by 7…

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Calling all Moms!

Calling all Moms!

For years, Galina has been helping moms and mothers-to-be – all around the world – get healthy and stay healthy…

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Spring clean

Spring clean

If you are in the Northern hemisphere, you are probably giddy with joy as you see buds coming out on…

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Everyday balance

Everyday balance

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging – opening with the story of…

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Body friendly reading positions

Body friendly reading positions

Do you love to read? So do we! There is a beaver-dam-like installation of books on my side of the…

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Free The Belly with Barbara Loomis

Free The Belly with Barbara Loomis

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative…

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Roland & Galina – Q&A and Your Personal Health Planner

Roland & Galina – Q&A and Your Personal Health Planner

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR…

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