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#EatMoveLive52 • News • Articles • Podcasts

 

What’s your favorite non-grain breakfast?

What’s your favorite non-grain breakfast?

I have a few new clients who are going grain-free for health reasons, and they often struggle with breakfast ideas.… ...
Three simple tips for better coffee

Three simple tips for better coffee

Coffee house-level coffee might seem hard to make at home, but it’s not. Make fun of hipsters all you want,… ...
How to stay on the path to good health for life

How to stay on the path to good health for life

It’s been 18 years since I started my weight loss journey, lost 110lbs, and got healthy. I have this simple… ...
Budget ergonomics for the home office

Budget ergonomics for the home office

Many of us are working from home and are doing our office work with our home budget. Fortunately, the basics… ...
Rocket, Watermelon, & Feta Salad

Rocket, Watermelon, & Feta Salad

Rocket is another name for arugula, but I think rocket sounds cooler. ...
Gluten Free Rosemary Almond Cracker Recipe

Gluten Free Rosemary Almond Cracker Recipe

These rosemary almond crackers have been a community favorite since we first introduced them, and continue to be one of… ...
Cooking In Place – My team up with Microsoft 365

Cooking In Place – My team up with Microsoft 365

It’s not every day you get a chance to give a cooking presentation to Microsoft. ...
Cozy Breakfast Latte

Cozy Breakfast Latte

Cool weather has us craving the type of coziness only this warm breakfast latte can satisfy ...
What can I do with squash seeds?

What can I do with squash seeds?

Pumpkin seeds aren’t the only seeds you can roast. Did you know that you can make delicious, roasted seeds from… ...
Winterize Your Family’s Movement

Winterize Your Family’s Movement

Whether you’ve got a whole family to keep moving or just yourself, the winter can be a challenge for daily… ...

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