Cozy Breakfast Latte
Cool weather has us craving the type of coziness only this warm breakfast latte can satisfy ...
What can I do with squash seeds?
Pumpkin seeds aren’t the only seeds you can roast. Did you know that you can make delicious, roasted seeds from… ...
Winterize Your Family’s Movement
Whether you’ve got a whole family to keep moving or just yourself, the winter can be a challenge for daily… ...
Cooking In Place – My team up with Microsoft 365
It’s not every day you get a chance to give a cooking presentation to Microsoft. ...
A Paleo Expedition on The EatMoveLive52 Podcast
Daan Timmers joins Galina & Roland to talk about her paleolithic adventure, living weeks in the woods, just like our… ...
Are bowls the perfect food right now?
The bowl can be anything to anyone, all that you need it to be, and more. When you have a… ...
How To Walk More When The Weather Says You Can’t
How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh… ...
The Kids Are At Home – A Very Special Podcast Episode
Special guests join us to support families with kids at home and the extra challenges presented during the coronavirus and… ...
Free resources to help you in difficult times
Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are… ...