#EatMoveLive52 • News • Articles • Podcasts

 

Write More by Writing Less

Write More by Writing Less

How tiny writing breaks can lead to greater focus, more words, and better books

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Be Focused with Lyn Christian

Be Focused with Lyn Christian

Time management. Todo lists. Still trouble getting things done? Lyn Christian joins us to talk about FOCUS  management, instead!

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10 Ways to Make Your Meals More Mindful

10 Ways to Make Your Meals More Mindful

I’ve done my fair share of mindless eating. Maybe you have, too? Over the past few months, Galina and I…

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Strawberry rhubarb pudding

Strawberry rhubarb pudding

Mornings can be a real food test for many of us: I am usually out of the house by 7…

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Michael Bunker – Plain, but not simple

Michael Bunker – Plain, but not simple

A deliberate life, pre-industral living, fermented foods, and REAL bacon!

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Want to feel lighter and have more energy?

Want to feel lighter and have more energy?

A few months ago we did a survey and we asked our readers, students and podcast listeners about the kind…

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Movement as Medicine

Movement as Medicine

I’m thrilled to be taking part in the Movement as Medicine online summit, which starts Monday! It’s free, online, and…

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Calling all Moms!

Calling all Moms!

For years, Galina has been helping moms and mothers-to-be – all around the world – get healthy and stay healthy…

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Spring clean

Spring clean

If you are in the Northern hemisphere, you are probably giddy with joy as you see buds coming out on…

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Everyday balance

Everyday balance

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging – opening with the story of…

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